I'm building something, and it’s launching in just a couple of short months. A place that treats sleep, food, movement, stress, and connection exactly as seriously as it will treat weight, hormones, and men's and women's health. An online doctor-led wellness clinic with the world's least boring waiting room, and it’s called Dr Sara Health. I will be offering video consultations, weight management services, men’s and women’s health services, and support on all 5 pillars of health (nutrition, physical activity, sleep, stress management and connections), as well as providing prescriptions when appropriate.

That waiting room is now open!

Why join now?

• A chance to win one of ten wellness-inspired gift boxes (full contents below)

• First access to Dr Sara Health when we open, with spaces limited at launch

• Receive my new fortnightly newsletter, The Five‑Pillar Post

Places are limited, and any treatment remains subject to a clinical assessment; joining the waitlist doesn't guarantee eligibility for a specific service.

ONE SIGN-UP, TWO THINGS - The waitlist and the newsletter, together

Pop your email in below and you're on both: the Dr Sara Health waitlist, so you hear first when we open, and The Five‑Pillar Post, Dr Sara's new fortnightly newsletter, not a marketing round-up, an actual newsletter: the wellness stories worth your attention, health tips you can use immediately, parenting advice from someone doing it in real time, and whatever's actually going on in Dr Sara's life. Written by her. Sent to everyone on this list, whether or not you ever become a patient.

Something for the wait - Enter to win one of 10 gift boxes

Sign up below, then share Sara's launch post and follow @drsarakayat on Instagram, and you're entered to win one of 10 gift boxes: real products, kindly gifted by brands Dr Sara genuinely rates, arranged with love. Nothing medical, nothing prescribed, nothing to do with any treatment we offer here, just good things, on us. 10 winners, drawn at random once we launch.

Open to UK residents aged 18+. No purchase necessary; entering the draw only requires signing up to the free newsletter. Entries close at launch; 10 winners chosen at random and notified by email. Promoter: Dr Sara Kayat Online. Full terms available on request.

Be there for the start

No medical details needed. Just a few basic contact details so we know where to send your early access invite and launch updates.

Takes ten seconds. Unsubscribe from the newsletter any time, no hard feelings.

Open to UK residents aged 18+. No purchase necessary; entering the draw requires signing up to the free newsletter, sharing Sara's launch post, and following @drsarakayat on Instagram. Entries close at launch; 10 winners will be chosen at random and notified by email. Promoter: Dr Sara Kayat Online. Full terms at drsarakayat.com/gift-box-terms.